







|
TIME |
NAME OF CLASS |
AGE/GRADE |
Notes |
|
16:45 - |
XMA (Xtreme Martial Arts) |
Open to all aged 6+ |
Existing Club member: £10/month/ 1x week or £20/month/ 2x week Non Club Members £20/month @ 1 a week or £35/ week @ 2/week £5 per individual session to all. BOOK HERE |
|
18:00 - |
Nifty Ninjas Karate |
Children aged 7 - |
£36/month for unlimted karate training |
|
19:00 - |
Adults Karate |
Aged 15+ |
£42/month for unlimited karate training |
|
20.15 - |
Cage Fitness for Adults |
Adults aged 15+ |
£3.50/session for current members £5/ session for non members BOOK HERE |

|
TIME |
NAME OF CLASS |
AGE/GRADE |
Notes |
|
16:00 - |
Lil'Dragons Karate |
Aged 3 - |
£25/month - |
|
16:45 - |
Punching Pandas Karate |
Aged 5½ - |
£25/month - |
|
17:30 - |
Acrobatics and Trampoline |
All aged 6+ |
£5 per session Free to XMA students who pay montlhy to train twice a week BOOK HERE |
|
18:30 - |
Beginners Karate |
All aged 7+, white belts to yellow belts (10th - |
Advanced students can also take part in this session where the syllabus will cater for beginners |
|
19:30 - |
Advanced karate |
All aged 7+ green belt (6th Kyu) and above. |
Advanced students are required attend at least 80% of advanced classes to qualify for gradings |
|
20.45 - |
Cage Fitness for Adults (Starts soon) |
Aged 15+ |
£3.50/session for current members £5/ session for non members BOOK HERE |
|
TIME |
NAME OF CLASS |
AGE/GRADE |
Notes |
|
16:50 - |
Cage Fitness for Kids |
Children aged 7 - |
£3.50 for current members per session £5 for non members per session BOOK HERE |
|
17:30 - |
Nifty Ninjas Karate |
Children aged 7 - |
£36/month for unlimted karate training |
|
18:40 - |
Indoor Bootcamp |
All levels of fitness aged 10+ |
£4/session for current club members £5 /session for non club members BOOK HERE |
|
19:30 - |
Adults Karate |
Aged 15+ |
£42/month for unlimited karate training |
|
TIME |
NAME OF CLASS |
AGE/GRADE |
Notes |
|
06:30 - |
Early Birds class for adults |
All aged 15+ |
MUST - |
|
09:30 - |
Mighty Mice and Mums |
Crawling to 3 yrs |
Mothers and Toddlers take part in joing excercise to improve co- |
|
11:00 - |
Cage Fitness for Adults |
All aged 15+ |
£3.50/session for current members £5/ session for non members BOOK HERE |
|
16:00 - |
Lil'Dragons Karate |
Aged 3 - |
£25/month - |
|
16:45 - |
Punching Pandas Karate |
Aged 5½ - |
£25/month - |
|
17:30 - |
Nifty Ninjas Karate |
Children aged 7 - |
£36/month for unlimted karate training |
|
18:45 - |
XMA (Xtreme Martial Arts) |
Open to all aged 6+ |
Existing Club member: £10/month/ 1x week or £20/month/ 2x week Non Club Members £20/month @ 1 a week or £35/ week @ 2/week £5 per individual session to all. BOOK HERE |
|
20:00 - |
Cage Fitness for Adults (Starting soon) |
aged 15+ |
£3.50/session for current members £5/ session for non members BOOK HERE |
