FREQUENTLY ANSWERED QUESTIONS
Will Cage Fitness promote Cage Fighting in my child? Cage Fitness is fitness program for all round fitness. The only similarity to Cage Fighting is that it takes place in 5 x 5 minute rounds with 1 minute breaks between each round.
Colchester Karate Academy DOES NOT promote nor offer Cage Fighting. It just so happens that this fitness program is endorsed by a well known Cage Fighter Matt Hughes.
What does my child have to wear? Comfortable clothes appropriate for a workout, such as T-shirt and Jogging Bottoms. Gloves are recommended for punching bags to protect their hands and wrists. We will make customised T-shirts available to students in the near future.